Jul 6 • Community Questions 🙋
Am I ready for more?
I have been doing the right temple on low, 5 min once daily for the past few days. It feels calming, but I'm not noticing anything crazy (good or bad). Does that mean I should increase intensity and/or duration? Or move around to other spots?
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Am I ready for more?
skool.com/vagus
This group is designed for the discussion of the Vagus Nerve, techniques to stimulate it, and the benefits of doing so.
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