16d (edited) • General discussion
Good Weight lifting tips
So I’ve never been a gym rat by any stretch lol. So I don’t know a lot about how to lift weights well. Do any of you have any apps or anything that could help me succeed? I don’t have a ton of money to throw at it but I would like any info you might have.
4
9 comments
Good Weight lifting tips
skool.com/triplereset
A community for men 40+ transforming their physiques with the triple reset: GLP-1s, TRT, and lifting for a maximized life.
Leaderboard (30-day)
1
+23
2
+18
3
+17
4
+15
5
+14
Powered by