I’m reaching my breaking point with my adult son. He’s been out of my life for several years but has recently moved back home. He has a temper from hell and is a ticking time bomb. He’s already given someone a black eye and recently punched someone’s truck and left a dent. He thinks he’s going to get away with it. I know I can’t ground him but he’s fighting me on the consequences. I don’t want to get into a shouting match with him but he does and he will.

If things don’t start calming down, I’m going to have a nervous breakdown. I don’t know where a safe place to start is.

Healthy boundaries are self-care. Whether you’re navigating toxic family patterns or personal inner conflict, I’ll help you develop the skills to protect your peace and priortise your mental health. WHO I HELP - Parents of family members experiencing child alienation or estrangement - Individuals stuck in unhealthy or toxic family dynamics - People facing inner conflict, especially those feeling blocked from starting new ventures, following their dreams or starting a business.

This is a place where you are able to request topics that we can discuss or I can create a workshop on 😀 Its an ideas place!

Why is goal setting important when you are in family conflict which is causing you personal dilemmas? Hass anyone set goals for the new year, and already broken them? I would love to hear from you, either message me private or write in the comments below x