1d (edited) • General discussion
Day 2 Homework
Name That (Bugger / Turd)
Write it down clearly, but first give it a deliberately foul, silly, or gross nickname to make it shrink in your mind
Be as crude and funny as you want—this is the point!
Examples:
“I’m not good enough” → “Stinky Turd #47” or “Pathetic Little Bugger”
“I always fail” → “King of Crap Beliefs” or “That Worthless Turd Again”
“No one will ever love me” → “Lonely Loser Turd” or “Sad Sack Bugger"
2. Thought Replacement Drill
When a negative belief shows up, pause and replace it immediately:
- Old thought: “I’m not good enough”
- New thought: “I am growing and becoming stronger each day”
Repeat the new belief out loud 3–5 times.
Battle & Mindset Scriptures
a. Mental Strength & Discipline “For God has not given us a spirit of fear, but of power, love, and a sound mind.” — 2 Timothy 1:7
“Be transformed by the renewing of your mind.” — Romans 12:2
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Day 2 Homework
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