Hi everyone, I’m a 24yrs Decathlete from India looking for an experienced Decathlon/multi-event coach for online coaching. My next major competition is December 26–28, 2026, and my target is 6900+ points. My major long-term goal is the 2027 World University Games (August 1–12, 2027), where I’m aiming for 7500+ points. Athlete profile - Height: 179 cm - Weight: 80 kg - Current official Decathlon: 6302 points - My 6302-point Decathlon was 3 months ago - Since then, I have improved in several events and am consistently achieving better marks than my previous competition performances in training. - Available to train 7 days/week, including 2 sessions/day if needed - I’m also a Strength & Conditioning Coach My last Decathlon — 6302 points 100m: 11.50 — 753 points Long Jump: 6.40m — 675 points Shot Put: 11.50m — 576 points High Jump: 1.80m — 627 points 400m: 51.50 — 747 points 110m Hurdles: 16.20 — 710 points Discus: 35.00m — 564 points Pole Vault: 3.40m — 457 points Javelin: 49.00m — 574 points 1500m: 4:50.00 — 619 points Recent training performances - 100m: 11.30 - Shot Put: 11.10m standing / 11.70m glide - Discus: 33.40m standing / 36.25m full throw - Javelin: 49.87m — currently only using a 3-cross-step throw - Pole Vault: 3.20m stiff pole / 3.60m with pole bend These are training performances, not official competition marks. Why I’m looking for a coach I have never had a coach who planned my Decathlon training for me. I have been planning my training myself, studying training articles, researching my events and learning technique through YouTube. I’m very passionate about learning. In fact, I’m probably too obsessed with learning about the events. 😅 At the moment, I’m finding it increasingly difficult to manage everything myself: - Planning my weekly training - Deciding the training load and structure - Researching technique for 10 different events - Planning strength & conditioning - Analysing my own technique - Trying to keep up with new information about each event - Working a part-time job 3–4 days per week - And, of course, actually recovering and training

When lifting. How do you structure lifts depending on the day. For example, of you do acceleration on one day. Do you have lifts that focus on Acceleration?

Hey guys here is my block start I haven’t done it in a while. ( It rained a little bit but it was fine) Lmk what I need to improve on.

This may not be extremely track related. But any tips on how to increase power clean. Current pr is 250. I feel like this lift helps alot with explosiveness

I seem to be in a structure problem. I tried to stick to a schedule for training but it all just falls apart. I feel worse and worse throughout the week and wonder why I'm feeling sluggish and looking rough. Wondering if I coukd get some tips on how to structure better or is it a discipline problem For reference here is my schedule I tried 6am-7am: Lift 7:30-3:30: Daily Work 4:00-5:30:Track Session 5:30-9: Eat and work on business 9-10: Get ready and be in bed