I am grateful for Sam sending me the prayer regarding envy and comparison.
It’s really relevant for me and I am working on the process of taking action towards trusting and enjoying the journey, moving away from outcome attachment.
My current actionable step is listening to it on a daily basis. I have already done this by downloading it and listening to it in the gym this morning.
Times I listen to this
- Easy Runs/Gym Sessions
- Whenever the envy and comparison starts to feel overwhelming. I pause my task, breathe and listen & pray
- During rides
- During work/task breaks