9d • General discussion
A WEEKEND AWARE
Life is a great adventure, and it is meant to be lived.
This weekend, choose awareness.
Slow down enough to observe, to notice the things that you normally are too busy to notice: the sunlight through the window, the way your pet curls up in their bed so perfectly perfect, the sounds in your still house.
Break free from the minutia.
Step outside your routine.
Be spontaneous.
Send someone a surprise gift and enjoy the anticipation of their delight.
Take a walk and breathe in life.
Look up at the sun… or the stars.
Watch the hawks flying overhead. (My favorite thing to do!)
Look for signs of life in the winter landscape.
Sit in a quiet church and feel the energy of spirit.
Light a candle with intention.
Hold hands with someone you love.
Make tea and read an interesting book.
Watch a great movie and let yourself be moved.
Observe without judgment.
Experience without rushing.
Be in the moment you are in.
When you are fully present, everyday things shimmer.
You laugh harder.
You love deeper.
You feel more.
Your senses awaken.
There is a freshness to being.
A quiet magic woven into the ordinary.
This is TRUE LIFE.
Be aware.
Be here.
Enjoy your weekend in surrendered awareness of being, and watch how eager, playful and energized you feel.
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A WEEKEND AWARE
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