Day 3 (See you guys tomorrow 12:00pm cst)

Late check in. I had a great day. I got to work with the mgccc softball team today. We did some martial arts training then talked about mental perfromance, finished with meditation. They loved it. I'm not used to speaking to a group of girls so it was growth for me. A learning experience. These young ladies were very focused and they reminded me of my daughter is getting close to that age now. I felt the need to protect them and give them tools that would help them be more stable and strong. We connected well and I prayed at the end. What an amazing day. I feel like they really got some good stuff out of it. I'm definately going to be honing this skill of working with non mma athletes. My diet was good. I've been disciplined on everything. I didn't get into bed as early as i'd liked to last night and suffered a little in the evening. So I'll be getting some good sleep and I should be fresh on our call tomorrow. We will talk about the challenge and get dialed in on how to customize it for you. I'd like you guys to show up and anyone willing to give feedback and testamony on how there first 3 days have gone would be greatly appreciated. There are men in this group that would benefit from your story no matter how small you think it is. Every single one of you matter. See you tomorrow. Link is in the calendar.

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