Anxiety and panic disorder stats are on the rise! Globally 1 in 4 people report experiencing anxiety and 1 in 5 report experiencing a panic attack at least once in their life. 20 years ago I was one of the statistics, bed ridden and unable to socialise due to severe anxiety. I had to break free and I am proud to say I cracked the code all on my own without the assistance of any pharmaceutical drugs or medical intervention. I recently uploaded a new course to the classroom that shares the model I created that enabled me to break free from anxiety and panic disorder! Check it out now 😊