@Ina Jalil have a great trip overseas!

I love this Dan! Such a good move from you. Taking the path less travelled, everyone wants the easy pill but you took the hard path today! Nice job brother!

@Dan Mowinski Thanks Dan love your work mate!

@Trent Leyshan 3-2-1 3hrs before bed stop eating 2hrs before bed stop working 1hr before bed no screens

@Dan Mowinski 6.5hrs solid could be better than 9hrs of broken sleep if you feel well rested you might be good Dan!

Hey Dan, when your output has been higher than your recovery for too long, burnout steps in to protect you. It’s your nervous system shifting into survival mode after being pushed beyond its emotional, physical, or mental limits. It doesn’t happen overnight, It will build quietly through chronic stress, poor recovery, constant pressure, and a life that never switches off. Is this resonating with you or are you feeling something different?

@Dan Mowinski My pleasure, it sounds like you are super dialed in, my only advice would be although you are focused on the goal make sure it doesn't come at the expense of your family. You don't want to wake up in 5 years and they aren't around because you worked so hard