Control vs. Steadiness
This month I’ve been reflecting on how grief disrupts a client’s sense of control — not just emotionally, but cognitively and behaviorally.
Shifting from “regaining control” to “finding steadiness” feels like a subtle but powerful reframe in session.
Would love to hear how you conceptualize this shift in your own work.
📎 My March newsletter explores grief + locus of control, along with grounding reflections that may support your clinical approach.
Subscribe here:Subscribe & Fly | Therapist in Dallas-Fort Worth, TX | Fowler Counselinghttps://share.google/6l9w59RBQ3ogVufxX
ℹ️ Educational purposes only. Not a substitute for therapy or professional mental health care.
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Lilyan Fowler
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Control vs. Steadiness
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