Aug 20 (edited) • General discussion
What is Your Kryptonite?
Sometimes we can feel like we're not making progress because a large part of our journey is developing awareness.
We need to become the observer of self first.
Unblend from certain parts of ourselves and maybe even dialogue with it.
Step out of the trance for a moment (thinking, doing, mind chattering, eating...) and question it.
Something that has helped me immensely is identifying my kryptonite.
Those things that knock you right back, away from allowing, accepting, receptive awareness and coherent responses.
Instead you fall into old patterns, licking old wounds or futureproofing and chasing control.
Grabbing coping mechanisms .... looping (ranting) thoughts, guilt, worrying, eating, nagging, etc.
So my question to you is what's your kryptonite? 👇👇👇👇👇👇👇👇
MIL is half through a 3 week stay here and she's deffo one of mine 🤣
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What is Your Kryptonite?
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