I'm going to start adding a monthly classroom e.g. September, with some bite size content on one theme of aspects of the mind body connection so you can focus on one thing.
We can then share our reflections on this one thing as a group ๐
It will be posted up next week so keep an eye out ๐
Don't forget we have our live session Guided Emotional Allowing with Sam Miller tomorrow @ 10.30am ๐