3h • 🫶 Relationships
it wasn't your parents fault..
It wasn't your parents' fault that they were taught unhealthy ways of raising children.
Just like it wasn't your fault that you grew up experiencing them.
Most parents were simply passing down what was passed down to them.
They loved the best they knew how... But love doesn't always mean awareness.
The beautiful part is this...
The moment you become aware of a pattern, a belief, or a wound that's been passed down...
It becomes your responsibility.
Not to carry it.. But to heal it. To choose differently. To become the person your younger self needed.
That's how cycles end.
Not through blame or being a victim..
Through awareness, compassion, and courage.
Today's Practice ✍️
Take 10 minutes to journal on these questions:
- What pattern or belief do I recognize was passed down to me?
- How has it shown up in my life or relationships?
- What new belief or way of living do I want to pass on instead?
Awareness is where healing begins.
What you become aware of... you no longer have to pass down.
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it wasn't your parents fault..
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