I uploaded a PDF recently about deep introspection. Here is my Loom and a video from a friend on YouTube. If anything, forget about my Loom and watch the YT. https://www.loom.com/share/3b892b2d1f03413d8e13bac9618bf78e

Greetings fellas. A couple questions and an information update here. 1. What are your intentions for the week? 2. Who do you want to BE? 3. What do you want to KNOW? 4. What do you want to DO? Drop your answers in the comments as we walk into the week ahead. Feel free to drop a GIF as well to express how you're feeling! Also, myself, Tah & Jared have been cooking up a couple ideas. And one of the announcements I'd love to share here is our intention to facilitate a 7 Day CHALLENGE. A 7 Day ManOS Lite challenge. Where we're going to go through, day by day, each module for the ManOS Lite. TOGETHER. There will be daily calls and opportunities to connect, ask questions and hear one anothers personal reflections, answers and insights the the prompts EACH DAY. So if you KNOW that ManOS and ManOS Lite are valuable, but you haven't brought yourself to systematically go complete it in it's entirety, then nows your chance! We'll go through it TOGETHER and learn more about ourselves AND on another. More details to come. Let's explore.

Thanks to everyone who showed up. Little different format for this week. Feel free to follow along with the guided prompts and explore for yourself. What we explored, was primarily within the first movement of ManOS, which is Awareness. Now what's your intention? Drop in the comments what you found.

Greetings friends. If you ever want to catch a replay of one of our recorded calls check them out in the Course in the Classroom titled 'Call Recordings'. New members, if you want to get a taste for the kinds of conversations we're having, give them a listen.

hey guys, just wanted to drop in after the Live call this evening and say I’m really grateful for the space to connect and grow together with you all. i committed to completing Man OS Lite by Sunday Evening! What’s one action step you are taking towards your intentions this week?