Apr '23 (edited) in Training
Work in Progress: New Courses Added to Classroom
We have added the course modules
ESS - about nutrition,
MTF - your running form,
ABC - your body-mind-type
to the Classroom section.
Your feedback is highly appreciated!
Coach Baz
6
11 comments
Baz Zwaan
5
Work in Progress: New Courses Added to Classroom
The 9Mile Marathon
Public group
Finish your marathons strong, over and over again, get fitter & stronger, WITHOUT those endless long and slow 18+ mile training runs.
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