9Mile Marathon Running School
Private
390 members
Free
Welcome to The 9Mile Marathon Running School 🏃🏻♂️➡️ 🏆🔥
The 9Mile Marathon training system runs counter to what traditional coaches told us the past 40 years- with training schedules wearing you out like boiling the frog slowly. You're about to dive into one of the most debated training topics. We will challenge your beliefs about what it REALLY takes to see results.
We got it down to a predictable and repeatable marathon training science for ambitious age-group runners. The game changer? FEWER miles, with focus on improving both your athletic- AND your metabolic performance.
Inside you will get
👏 community support to improve with others
🔥 our complete 9Mile Marathon video course program
⭐️ in depth understanding why training endless miles works against you
💎 secrets and tips to survive ANY distance
📆 5k, 10k, half- and full marathon training plans
⏰ heart rate and key metabolic indicators tests
🎁 Our running school is 100% free - click "JOIN GROUP" now and start learning.
skool.com/the9milemarathon
Running program based on training FEWER miles. Save time train smart! ⭐️ With top-coach Marlies Kort - World Champion Ironman 70.3 - Marathon PB 2h47
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