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10.30am Friday morning yoga T2 is happening in 5 days
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LIFE UPDATE: PLEASE WATCH x
A little life update from me, please watch as it has implications for you here in the The Whole You... Due to surgery I will not be offering any live-streamed classes or new offerings during the months of June and July 2026. The membership will still remain open and active for you to access pre-recored classes and content, however I will be offline for June and July as I rest and recover. I will still be live-streaming and recording as many classes as I can for you during April and May. Thank you for your understanding and as always, for being here. Love Jade x
LIFE UPDATE: PLEASE WATCH x
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ONLINE YOGA DISCLAIMER
By joining this online group you acknowledge that you have read and accept the online yoga disclaimer.
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ONLINE YOGA DISCLAIMER
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START HERE...
A wholehearted welcome to you dear woman. Welcome to a softer, and more relaxed YOU. A you that doesn't feel so overwhelmed and anxious all day everyday. Here, in this membership you'll learn and experience beautiful and restful practices that honour the whole of you.. In this membership you'll receive... - Gentle movement and yoga practices - Livestream classes - Pre-recorded classes (ranging from 5 minutes to two hours!) - Morning and evening yoga (yoga in your pyjamas?! YES please) - Restorative yoga - Nervous sytem regulation - Guided meditations - Relaxation - Beautiful self-care practices - Comforting, nourishing recipes - Introduction into the AIP (Autoimmune Protocol) - Specific practices for women with endometriosis and adenomyosis Which in return will allow you to... - Become a more relaxed woman - Gain a deeper connection (and understanding) of yourself - Nourish your physical body with gentle movement - Feel less anxious and overwhelmed - Learn strategies to cope with stress and everyday life - Integrate self care practices - Learn how to manage your feelings and emotions - Feel like yourself again - Feel rested, relaxed and nourished
START HERE...
Friday morning yoga
One hour (fast forward the first five minutes as I was waiting for everyone to arrive!) to land in your body. A practice in BEING rather than DOING x
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Friday morning yoga
Restorative Yoga
One hour restorative yoga to honour the human-ness of all of our feelings and emotions. A place for you to do so much less, and allow the armour to drop away x
Restorative Yoga
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The Whole You
skool.com/the-whole-you-2791
Rest, relaxation & self care for women.
Yoga, meditation, mindfulness for women (and my endo girlies- I see you) x
Leaderboard (30-day)
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