One hour (fast forward the first five minutes as I was waiting for everyone to arrive!) to land in your body. A practice in BEING rather than DOING x

A little life update from me, please watch as it has implications for you here in the The Whole You... Due to surgery I will not be offering any live-streamed classes or new offerings during the months of June and July 2026. The membership will still remain open and active for you to access pre-recored classes and content, however I will be offline for June and July as I rest and recover. I will still be live-streaming and recording as many classes as I can for you during April and May. Thank you for your understanding and as always, for being here. Love Jade x

One hour restorative yoga to honour the human-ness of all of our feelings and emotions. A place for you to do so much less, and allow the armour to drop away x

Spotify playlists for your slow, gentle practice x Calm… https://open.spotify.com/playlist/0UEX2NTjeZPWf2zIczAPnt?si=TMZ1PQPEQFKL_sxbMRVieA Healing frequencies… https://open.spotify.com/playlist/3JpawobIgHmqnreXWZHB1l?si=RXKDShPERmCXFWA0qySwEg&pi=XSrM06GPQCalZ Savasana… https://open.spotify.com/playlist/7cZrKmOzJ3S2rfGTESXZmF?si=ONfirKfeSjCUpSBi_Mw23w&pi=BlEwJYdpR3yo4 Stillness… https://open.spotify.com/playlist/3zDaPNYzIVI7YUsuIqrnT8?si=AvDbZWwpT8WL4_5Pi8y-ZA&pi=CGh9iHpvTQquc Morning awaken… https://open.spotify.com/playlist/5vhS7OZCHEd8ynxv8hfxU5?si=9R8lEh06TS6jPfOAtHgCOQ&pi=9Eo-jLugRcKWO Sacred women’s voice… https://open.spotify.com/playlist/3y5pw6Qw8QKAWAV66Sw8c8?si=L59mR3cySRmHnj62AYyv_Q&pi=krzsbgu5Ssm5F Crystal bowls… https://open.spotify.com/playlist/1ZRHDZi18FdzsA44mBr3on?si=r6Sv8k6RQLuWgqJtHBr3Wg&pi=YfDfkcXQRPehp