6d • Training Posts
Training Post – 9 Basic Eskrima / Kali / Arnis Strikes
This week’s training video is now up in the community.
In this lesson I run through 9 fundamental single stick strikes used in Eskrima / Kali / Arnis.
I demonstrate each strike from both Open Chamber and Closed Chamber so you can see the differences in structure and delivery.
If you’re still getting familiar with the basic strikes, this video should help clarify the mechanics and angles.
Training Challenge: Run through the strikes as a quick workout.
🥋 10 reps of each strike
🥋 In Open Chamber
🥋 Then 10 reps in Closed Chamber
Take your time, focus on clean mechanics, and build good habits.
Let me know in the comments once you've completed it 💪
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Training Post – 9 Basic Eskrima / Kali / Arnis Strikes
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Train with me in Eskrima, Kali, Arnis, Filipino Martial Arts developing stick fighting, blade awareness, empty hand combat and Dirty Boxing skills
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