25d • Training Posts
SINGLE STICK FLOW COMBINATIONS
I’m dropping an older YouTube video here on single stick flow combinations.
The purpose of working these flows isn’t about speed or power — it’s about developing smooth, continuous movement with your weapon.
Linking strikes, transitions, and recovery positions so the stick never feels “dead” in your hand.
Work it slow first.
Focus on rhythm, alignment, and clean pathways.
Speed comes as a by-product of efficiency.
If you’ve trained single stick before, revisit this with fresh eyes.
If you’re newer, this is a solid way to build coordination and flow without overthinking technique.
Give it a go and let me know how it feels.
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SINGLE STICK FLOW COMBINATIONS
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Eskrima/Kali/Arnis—Filipino weapon-based arts using sticks, blades, and empty-hand skills helping you build real, functional martial ability.
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