Second Gym session done.
Definitely not as good as yesterday.
10 min rower
10 min cross trainer
general arm, chest and leg workout.
In and out in 45 min.
6
3 comments
Gareth Drury
5
Second Gym session done.
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Tribal Forge - Eskrima Kali
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Train with me in Eskrima, Kali, Arnis, Filipino Martial Arts developing stick fighting, blade awareness, empty hand combat and Dirty Boxing skills
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