Update Dec 2nd · WELLOGA

Update Dec 2nd

For now no live meditations (rethinking time and trying to get more people)

Adding one free “stress management workshop”

I will post that next. Today it’s 1 hour of education, meditation, yoga and breathing. I have 9 others let me know if you do it so I can decide to put up the others.

Thanks Jenn

1:28

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