#26 🐌 - Breath like a TREE

Believe it or not this came to me in a meditation accompanied by a small potted tree in my belly 👀

I’ve been teaching it since about June. Please give it a try and let me know what you think. 🫁

Would you like a snail series on Breathwork?

Chat with me I love it! 🥰

1:20

0 comments

skool.com/the-thoughtful-slowdown-2723

Home to WELLOGA. Buy & watch courses here: burnout recovery, self-led retreat, time management, meditation, YOGA Therapy, backbone + real-life tools.

Bring people together around your passion and get paid.