19d • Exercise Ideas
FAO Runners 🏃
Always loved running, but over the winter period I am turning it up a notch. Running 3-4x a week. Mainly to keep me busy and not drinking lol but also to get a sub20 5km run. Always been a goal of mine to get under 20mins but never have I achieved it yet. (21.03 currently my pb) This is my running plan for all you runners out there 💪
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FAO Runners 🏃
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