Feb 17 (edited) • Workshop Content
Week 3....Half way there!!!!
I can't believe we are already halfway through our workshop. I hope you guys are getting a ton of value and are enjoying your experience so far. Put in the comments some of your success in your training! This week will primarily be a ton of review and drills to cement what we know. I will be recording the remaining content today and will have that for you guys this week. these will include the loop choke variants, uchi-mata, ankle pick, Fireman's carry, and ude-gesh techniques :)
Also on a scale 1 - 4, how is your comfort level on the feet at this point in our workshop.
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Week 3....Half way there!!!!
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