Guard Passing: Introducing Zones 1- 4
This course delivers a precise 4-Zone guard passing system that improves clarity, control, and progression through every defensive layer. Zone 4 teaches neutral distance and safe entries. Zone 3 focuses on beating the feet and knees. Zone 2 covers winning the knee line and hand fighting. Zone 1 is the smash zone, where you break frames, pin elbows, apply pressure, and secure dominant passes. This structured approach improves timing, builds confidence, and makes your passing reliable under stress