Oct 22 • General discussion
Why breathwork WORKS when it comes to self limiting beliefs
Breathwork is my favorite tool because it takes me into the subconscious and intuitive parts of myself to see what's hiding. I've been able to identify the belief systems that have held me back. The next step, how to shift them and start actually becoming that new version of yourself that's free from those beliefs. Tomorrow we will dive into the process I've been using with huge success, excited to share it with you! Here's a short video on how this works.
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Why breathwork WORKS when it comes to self limiting beliefs
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