30 Day Meditation and Mindfulness for Beginners
Welcome! This Course is an amazing tool to begin bringing the power of meditation and mindfulness into your life. Please follow along with the materials carefully without skipping ahead. To get the full benefit of this course please complete all of the sections completely. If you fall behind or miss a day, don’t sweat it but look at where you can find more time to devote to this as you are literally creating new ways of being. You’ve got this! Let’s get started
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Best of: Guided Breathwork
Amazing breathwork practices from John and other great teachers
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Best of - how to manifest
Some of the best tools and resources on how to manifest a life of your dreams. Check out these teachings if you're ready to learn how to manifest like a MFer
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Unlock for $197
Private Coaching With John
A private one on one session with John. We will dive DEEP into your self-limiting beliefs and create a custom plan to get you thinking, feeling and acting as someone new. I'll give you the exact framework I've used with hundreds of clients who now live on purpose and thrive mentally, physically and spiritually. Get clarity and an action plan that will accelerate your growth and help you thrive.
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TRE Practices
Powerful Trauma Release Exercises from our Retreats
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