It’s Thursday!! Time to take a breath.
Notice what happens in your body or mind when you read this word—
PRESSURE
🎯 Drop the FIRST thought or feeling that pops up.
No overthinking.
No judging.
Just what shows up honestly.
Pressure can feel motivating, heavy, exciting, overwhelming — or different every day. There’s no right answer here.
⬇️ Comment your first thought or feeling below ⬇️
I’ll be reading and responding to your word drops, and together we’ll start noticing patterns and reshaping how pressure shows up in our dancing and in our lives. 🤍✨