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Breath Connection & Control
Use breath to release tension and build a stronger foundation for movement.
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Mindset Shifts
Rewire how you think to transform how you move.
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Mind to Movement
Turn awareness into refined, expressive technique and artistry.
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Goal Setting
Set clear intentions each month using these goal setting tools.
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Reflection
Explore guided journal prompts and reflection practices to deepen your growth.
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Support Tools
Access curated playlists and educational resources.
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Live Class Archive
Missed a LIVE class? No worries — every session is saved here.
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Live Class Personal Feedback
Send your live class footage to receive personal feedback from Jaimie.
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1:1 Mentorship Coaching
60 min of 1:1 mentorship with Jaimie.
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