11d • Mindset
Getting Corrected Without Spiraling 🌀
Here are 5 ways you can practice receiving corrections without feeling attacked or embarrassed.
If you watched my last video on receiving corrections and thought,
“This resonates… but how do I actually change this?” — you’re not alone.
Here’s something important to remember:
You can’t just switch feelings off.
They’re shaped by your nervous system and the thoughts running quietly in the background.
So instead of pretending to feel confident, we practice a new response.
Just like we condition our bodies, we can condition our brains.
The 5 tools in this video are small mindset shifts that help you stay open, grounded, and confident when corrections come — without shutting down or taking it personally.
If anything in this brings up questions or reflections, feel free to comment below.
And if sharing publicly feels uncomfortable, my inbox is always open. 🫶🏻✨
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Getting Corrected Without Spiraling 🌀
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