Wellbeing Wednesday ๐Ÿ’•
A powerful modelling trick: narrate your own regulation.
โ€œIโ€™m feeling a bit overwhelmed, so Iโ€™m taking a slow breath.โ€
Children learn through seeing us regulate, not just hearing advice โ€” and it turns everyday chaos into everyday teaching. ๐ŸŒฟ
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Ellie Hayes
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Wellbeing Wednesday ๐Ÿ’•
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