🌿 Welcome to The Grounded Roots Project 🌿
Hi, I’m Ellie — and this is a gentle space for real people who want calmer days, softer moments, and a home that feels grounded rather than overwhelmed.
The Grounded Roots Project brings together mindfulness, plants, neurodivergent child support, and simple home rhythms… but without pressure, perfection, or any “do it all” nonsense. Life is messy. Kids are intense. Homes get loud. And that’s okay.
Here, you’ll find practical calm: grounding routines you can actually stick to, plant-based moments of peace, support for ADHD and autistic children, and honest conversations about daily life. No judgement. No unrealistic standards. Just guidance, warmth, and real connection.
We grow slowly. We grow gently. We grow together — from the roots up. 💚