๐Ÿช„Deep pressure is magic.
Until it isn't.
Here's the thing about proprioceptive input โ€” it works by helping the nervous system feel located. Grounded. Like the body knows where it ends and the world begins. ๐ŸŒฟ
But during a meltdown, the nervous system isn't looking for information. It's in threat response. And squeezing a body that's already in fight-or-flight can read as more threat, not less.๐Ÿ”ฅ
This is why timing matters. Readiness matters. And consent matters most of all.
When a child asks for a squeeze, something significant has happened. Their nervous system has enough felt safety to know what it needs โ€” and to trust that asking is okay. That's not a small thing. And they may still be squirming, still fighting โ€” but trying to ground themselves at the same time.
Deep pressure applied without that window โ€” without request, without readiness โ€” can escalate rather than regulate. Not because it's wrong. Because the body isn't ready to receive it as safe.
And for children who can't ask โ€” who don't have the words, or the capacity in that moment โ€” we're not waiting for a request. We're watching for the window.
The shift in breath. The body softening slightly. The moment the peak starts to pass.
That's the invitation. โœ‰๏ธ
So if it's not working โ€” it's not you. It's not them. It's just not the right window yet. ๐Ÿ’•
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Ellie Hayes
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๐Ÿช„Deep pressure is magic.
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