If you could just do me a quick favor, click on classroom, then to the birth essentials course and take a look at the title of the modules. Is there anything that you all feel like I should add or take away that you all want to know? Let me know, i'm open to suggestions. 😃 Also, like how ya'll doing?

Sorry, I will need to reschedule the Yoga and Q&A event that was suppose to be tonight at 6pm. I taught two exercise classes back to back yesterday and I am still recovering from that. If you have any questions, feel free to message me and if you are looking to do any yoga, please visit my Youtube page. https://www.youtube.com/@DrLeeLee I hope you have a great weekend!

Got a question about pregnancy pain, pelvic floor symptoms, birth prep, workouts, pushing, or anything in between?Drop it right here. 👇 I’ll answer most questions directly in this thread so you don’t have to wait, AND I’ll also use your questions during our bi-weekly Prenatal Yoga + Live Q&A sessions inside this community. So if you want your question talked through in real time (with demos + tips), make sure you: ✨ Comment it here ✨ Join the next live session Nothing is too small or “silly.” If it’s on your mind, let’s talk about it. 💛

Everything you need to start reducing tearing, relaxing your pelvic floor, and pushing with confidence. 👇 Click below to download your cheat sheet. https://lee-matthews-carter-92e5.mykajabi.com/push-prep-sheet-opt-in And comment below once you’ve read it. I want to hear what tip you're going to practice first. 😁

Here’s what you can expect inside The Fab Mom Collective: ✨ Weekly prenatal yoga replay ✨ Pelvic floor + pain relief tips ✨ Birth prep threads + community support ✨ A space to ask questions and actually get answers VIP modules + workshops are coming soon and yes, you’ll definitely want them. For now, dive in and make yourself at home. 💛