✨ Welcome! Start Here ✨
Welcome to your new pregnancy support home! This mini-course will show you exactly how to use the community, join live yoga + Q&A, and access your free resources so you feel supported from day one. 💛
0%
Guided Movement and Pain Relief Library
A curated library of gentle yoga, mobility, and breathwork flows designed to ease pain, support your pregnant body, and help you move with confidence. Each video is simple, soothing, and created to help you feel calm, connected, and supported every step of the way.
0%
The Birth Prep Essentials
Start your journey with the essentials every modern mom deserves. In this mini-course, you’ll learn how your body changes in your 30s & 40s, how to support it with breath and mindful movement, and the key foundations of birth prep. Short, simple lessons designed to help you feel informed, confident, and connected from day one.
0%
Unlock for $147
or Upgrade to Premium
The Pregnancy Pain and Push Prep Solution
Reduce pregnancy pain, prep your pelvic floor, and learn how to push with less tearing and less tension. Get simple childbirth education, advocacy tools, partner support techniques, and short weekly modules (plus meditations + affirmations) to help you feel confident and ready for labor, physically and mentally.
0%
1-4 of 4