Bi-Weekly Prenatal Yoga + Live Q&A (Read This First!)
Here’s how our live sessions work, friend 💛
Every other week we meet live for a Prenatal Yoga class followed by an open Q&A. Your chance to ask anything pregnancy, pelvic floor, pain relief, or birth prep related and get real-time support.
What to expect:
🧘♀️ 20–30 minutes of gentle, pregnancy-safe movement
💛 Pain relief, mobility, breathwork, and pelvic floor support
🎤 Live Q&A where I answer your submitted questions
🔁 Replay added to the Yoga category afterward
How to join:
✨ I post the date + Zoom link here 48 hours before each live
✨ Drop any questions you want answered in the Q&A thread anytime
✨ Join live if you can — or catch the replay later
These sessions exist to help you feel GOOD in your pregnant body and more confident going into birth. You’re always welcome here. 💛
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Bi-Weekly Prenatal Yoga + Live Q&A (Read This First!)
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Movement, mindset & birth education for a smoother and more confident birth.Premium prenatal yoga & birth prep for women in their 30s and 40s.
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