Veggie Stir fry
So, a little involved, but tasty.
I do a cauliflower fried "rice" and have it with oven roasted tofu and broccoli with a sweet and spicy sauce.
I recommend seasoning your veggies with some low sodium soy sauce before adding your eggs...
Also you can sub out the tofu for any protein. Tofu is a good blank canvas. Season it prior to cooking. I have a low calorie teriyaki that works great!
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Peter Heggeman
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Veggie Stir fry
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