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Feb 9 •
What is The Dugout Collective
The Dugout Collective is a no-nonsense baseball community built for coaches, players, and families who want the game taught the right way. This isn’t hype or shortcuts. It’s real development, leadership, and standards. We’re bringing together high-level coaches from across the baseball world 🧠⚾, a true collective with the goal to share proven systems, honest insight, and practical knowledge that helps athletes perform and families understand the process. If you value fundamentals, accountability, and long-term growth over trends…you’re in the right dugout. 🏆 Remember to head to the introduction tab and let us know who you are
7d •
Gym
I wanna get big over the summer and fall not big but like huge I’m trying to put on atleast 25-30 pounds of muscle by end of October does anybody have a meal plan that helped them find muscle or a workout routine I could use I do want 2 rest days a week cause I’m going to be playing a lot of baseball during summer and fall and probably pitching in a lot of important games for us
Mar 27 •
Pre-game/ recovery
Does anybody have a pregame routine like any on the lines of like cupping, scrapping, needles, stims, etc. Not like bands and stuff you would do with your team and does anybody have a recovery they do on there own like cold therapy, red light, massage, sauna, etc. I’m trying to get ideas this season to help with my performance wether I have a game the next morning or the next week
Apr 7 •
Games
I know the category is wins as a team we lost but for me I had my cartalige scoped just 2 weeks ago and I’m usually a jv player but since it’s my first game of the season and just got back they moved me to reserve I played mostly the full game there and my knee has no pain so I count it as a win does anybody have advice what I can’t count as a small win next I have practices all week and trying to go off the mound for the first time since the surgery
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The Dugout Collective is a no-nonsense community for baseball players and families, built on leadership, real development, by high-level coaches.
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