Welcome to The Community! This is a space to learn, share, and support each other as we recover from injuries, improve mobility, and get stronger. Here’s how it works: ✅ Points = Engagement Every time someone likes your post or comment, you earn points (1 like = 1 point). This means the more you share, support others, and post value → the more points you rack up. ✅ Levels = Progress As you gain points, you level up: - Level 1 → 0 points - Level 2 → 5 points - Level 3 → 20 points - Level 4 → 65 points - Level 5 → 155 points - Level 6 → 515 points - Level 7 → 2,015 points - Level 8 → 8,015 points - Level 9 → 33,015 points Each level shows your contribution and consistency in the group. ✅ Why This Matters This isn’t just another group — it’s a community built on support, progress, and accountability. The more you get involved, the more we all grow together. So post your wins, ask your questions, and share your journey — every comment, like, and post adds fuel to the community (and to your own progress).

Let’s do a little icebreaker! Introduce yourself in the comments! - Name? - Location? - What are you looking for from this community?