Awesome work today team! that session was all about unlocking the mid back and shoulders for stronger overhead positions and better posture. 💪 If you couldn’t make it today, don’t worry! you’ve got another chance tomorrow at 6:30 PM! I will be running the same Week 3: Thoracic & Shoulder Opener class, so you won’t miss a thing. Grab your spot and let’s keep building towards next week’s Full Body Flow & Re test! — Aaron

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