Oct 8 • SGT Flexibility & Mobility
Week 3 of 4 Complete – Thoracic & Shoulder Opener!
Awesome work today team! that session was all about unlocking the mid back and shoulders for stronger overhead positions and better posture. 💪
If you couldn’t make it today, don’t worry! you’ve got another chance tomorrow at 6:30 PM!
I will be running the same Week 3: Thoracic & Shoulder Opener class, so you won’t miss a thing.
Grab your spot and let’s keep building towards next week’s Full Body Flow & Re test!
— Aaron
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Week 3 of 4 Complete – Thoracic & Shoulder Opener!
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