So.. today I was sure I was going to wake up, write, meet up with a friend and maybe record some video. I woke up.. my partner was sick. So I went to the store, bought the stuff to make soup, a nasal rinse .. etc. I came home made her meals and made sure she was alright. I then napped for an hour. I also talked to some friends on the phone and messaged with some clients.. one who was having a rough day and the other who wanted to let me know they were having an awesome day. A productive day doesn't always look how you thought. I've learned not to beat myself up over it and just reset the schedule when life throws a curveball. How do you manage unexpected, unavoidable changes to your plans?

For me, that question led to thoughts about commitment, love, and where staying starts to cost too much. Not to tell anyone what to do or to shame past choices. If this question stirred something in you, I’d love to hear what your answer is.

I was thinking today about how much people hate Mondays. There are around 52 of them a year and on average we each get to live through roughly 4000 Mondays in total. I'm 52 and I've lived through 2600 Mondays. Time is kind of wild. That is all.

What does that mean for you? For me it means back to clients after a week off. Back to my regular schedule for nutrition, activity and reflection. All the best for 2026 y'all.

Where could you do maintenance instead of waiting for a breakdown?