One thing I’ve learned after years of running: The goal isn’t to run harder — it’s to run longer. Longer in years. Longer in seasons. Longer in life. If running still fits when things get busy or stressful, you’re doing it right. Question: What helps running fit into your life right now?

One thing running (and honestly brewing) taught me: If you try to speed it up, you usually ruin it. Fitness included. What’s something you’ve learned the hard way about slowing down?

We’ve already got a couple of homebrewers joining the running fun 🍺🏃‍♂️. Love seeing the crossover!

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New bonus classroom just dropped 🍺🏃‍♂️ What Brewing Taught Me About Running. This one isn’t about pace or plans — it’s about patience, process, and not rushing what takes time. If you’ve ever brewed beer, trained for something big, or struggled in the ‘quiet middle’ — this one’s for you.”