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4d •
30 Day Running Challenge
To celebrate my birthday month (July) let’s do a running challenge! 30 Days to be a better runner. Everyday will be something different, fun and no stress, no worries
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Feb 10 •
How I relate homebrewing with running
One thing running (and honestly brewing) taught me: If you try to speed it up, you usually ruin it. Fitness included. What’s something you’ve learned the hard way about slowing down?
May 13 •
Midweek Check-In
How are we feeling halfway through the week? • Legs• Energy• Motivation And what’s been your best run so far?
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May 12 •
What’s Your Favorite Type of Run?
Not your fastest run. Your FAVORITE run. What type makes you happiest? • Easy solo miles• Long runs• Trail runs• Treadmill runs• Group runs• Brewery runs 🍺• Early morning quiet runs Check-In: Describe your perfect run.
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May 11 •
Run Your Own Race
It’s easy to compare your running. Different pace.Different mileage.Different goals. But the truth is: Nobody else has your life, schedule, stress, experience, or starting point. So stop measuring your progress against someone else’s timeline. Run your race. Build your base.Stay consistent.Keep showing up. That’s enough. Check-In: What’s one thing YOU are personally working on right now as a runner?
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Welcome to The Brew Running Crew! This is a space for amateur runners who share a passion for running, and craft beer (or any beverage really).
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