I am allowed to appreciate my body AND still have goals for it
I am allowed to stand up for myself in my relationships AND still believe this person wants what is best for me
I am allowed to set boundaries with the food I eat AND still enjoy cake at a birthday party
I am allowed to have a nightly routine AND still want to be out with friends on a Friday night
I am allowed to have difficult moments AND still know that I have survived 100% of my worst days