I finally got my weight vest and hit some trails. I look forward to stepping up my workouts with this baby. Also, it’s been a few weeks now since I started the 1st Phorm supplements and am absolutely loving them. Definitely a lot higher quality than most brands I have used in the past. Keep on crushing it out there everyone!

Got a killer day of stairs in today!!!

Got a great hike in followed up by some much needed lower back stretches. I hope everyone had an amazing day of crushing it.

Make this challenging for yourself. Set a clock and get after it. There are so many different variations you can run with; if you're not sure, reach out.

Looking to put together a 4 some relay race. Are you in Feb 20th???