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Team Chasing Ely
114 members • Free
14 contributions to Team Chasing Ely
2d •
Feb 7
🚀 New Month, New Focus: The February "Four-Phase" Challenge Feb 1-7 stretch Feb 8-14 Talk to a stranger
0 likes • 20h
for day 7/28 I got a good full body stretch and decided to get a massage to help loosen everything up, it definitely helped.
22h •
Another Day Another Hike
I finally got my weight vest and hit some trails. I look forward to stepping up my workouts with this baby. Also, it’s been a few weeks now since I started the 1st Phorm supplements and am absolutely loving them. Definitely a lot higher quality than most brands I have used in the past. Keep on crushing it out there everyone!
3d •
Hike/Stretching for Day 06/07.
Got a great hike in followed up by some much needed lower back stretches. I hope everyone had an amazing day of crushing it.
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0 likes • 3d
Day 5/7 for me was focused on upper extremities. Got some really good stretches with resistance bands. My shoulders have definitely been feeling a bit tight lately.
2 likes • 5d
I’m on graves schedule so this is day 4 for me as well. Worked on hamstring and ankle flexibility.
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@william-romman-3886
I’m happy to be part of this community. I look forward to this opportunity to share my journey with everyone as I work towards a better me.
Active 20h ago
Joined Jan 24, 2026