Good morning.
We have our monthly stroke prevention meeting on Sunday at 6pm.
You can join the meeting by clicking on the calendar app and then the link on the date.
With it being the first of the year this is an opportunity for us to think about what we'll do this year to reduce our stroke risk.
Think about the top 10 causes of Stroke:
High blood pressure
High cholesterol
Smoking
Diet
Exercise and activity
Abdominal obesity
Alcohol
Cardiac disease
Diabetes
Psychosocial stress
In the meeting we'll have a bit of a catch up and then talk about the changes we're going to make to reduce our risk across those 10 domains.
Looking forward to seeing you there. Happy New Year!!
P.S. If you don't have the Skool app yet it is worth getting it to allow you to see these messages quickly from your phone.